Most of us have experienced the pain of an ear infection at some point in our lives. And it can be even worse when you’re watching your kids experience the same pain.
You may have read the studies which show that overexposure to antibiotics can alter our healthy gut flora. Antibiotics can also have a number of side effects, including:
- Intestinal yeast
- A compromised immune system.
Luckily, we have some of the best home remedies for an ear infection, so you can avoid the antibiotics and use natural solutions to get healthy.
Read on to learn more.
Try These Home Remedies for an Ear Infection
Before going to the doctor, it’s often a good idea to see if you can clear your ear infection up yourself. While it can be tempting to take a round of antibiotics, it’s better to wait and watch.
Try some of the below home remedies, and see if symptoms improve within 72 hours.
1. Onion Ear Muffs
This is one of the weirder home remedies for an ear infection, but believe it or not…it works! Grab an onion, slice it in half, and either pop it in the microwave or simmer it in a little water until it goes soft.
Next, wrap it in a soft cloth and hold it up to your ear. Onions have antimicrobial properties which can take down your infection, and they also help with pain. Out of onion? Some people use garlic with similar results.
2. Warm Compress
There’s something so soothing about heat when you’re unwell. And a warm compress can help lessen your pain so you don’t end up reaching for antibiotics.
Grab a rice heating pack or hot water bottle, or a warm, damp washcloth. Add some soothing essential oils like lavender to help you relax or try tea tree oil which is great if you also have a cold.
3. Fluids, Broth, and Rest
When you have an ear infection, one of the best things you can do is take it easy and let your body recover. You’ll find it hard to fight off an infection if you’re going into work or running around after your family.
Fluids are important so you can stay hydrated. And homemade bone broth is good to eat when you’re feeling unwell and packs a nutritional punch.
4. Colloidal Silver
Many people swear by colloidal silver for ear infections. You may want to ask for some help with this treatment.
Put the colloidal silver bottle in a glass of warm water. Once it’s a little warm, lay with your head to the side and the affected ear up. Ask a friend or family member to squeeze a few drops into your ear.
Keep your head in the same position for a few minutes. Finally, turn your head to the other side with a cloth underneath in case anything comes out.
5. Vitamin C
You’ve probably already heard that Vitamin C is a good option when you’re run down. But did you know that it can help reduce swelling in your ears?
Foods high in Vitamin C include oranges, chili peppers, red bell peppers, kale, and broccoli. You can also take a supplement daily to help ward off colds and infections in the future.
Next time you get that dull, throbbing pain, try these home remedies for an ear infection and see if they help! And, don’t forget to subscribe to our newsletter for more DIY tips.